I am a beginning golfer, should I complete one of the fitness evaluations?
Improving your golf fitness level will allow you to more easily learn the fundamentals of the golf swing and make your golf professional's teaching more effective.
I have been playing golf for 40 years. Every year, my golf handicap is gradually going higher. Could the golf fitness program help me?
Most people lose flexibility and strength as they progress in age. While you may be working on a current fitness program to maintain your level of fitness, it may not be specific enough to maintain the specific flexibility and strength needed for the golf swing. The fitness evaluation will provide you with a specific golf fitness handicap and allow you to see the areas in need of improvement. A specific golf fitness program can then be created based on your physical limitations.
I travel for my job and would have trouble attending fitness sessions. How can PTSIR improve my golf fitness level?
PTSIR develops customized fitness programs based on the golfer's fitness capabilities and the fitness equipment available to the golfer. We can customize an exercise program with equipment that you can easily pack in your suitcase.
Can my instructor join me?
Yes! In fact we encourage it. As the fitness expert on your team, our goal is to support your instructor and what he/she is trying to accomplish with you. Communication between all parties involved is critical to your success.
I already work with an instructor, how can PTSIR help me?
Our goal is to help golfers perform at a higher level. For those who work with an instructor already, PTSIR will become part of their team. We will focus solely on the physical component of your training and how your body can perform more efficiently.
